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Health: FAQ on Swine Influenza (Flu)

30 Apr 2009

WHO, Health, vaccine, Swine, USA, Mexico, pandemic, Pig Flu, Swine Flu, Swine Influenza, Tips, How To, Prevention, Medicine, Doctor, Hospital, Virus, Critical Illness, zanamivir, Pendamic, Danger Here’s a list of Frequently Asked Questions (FAQs) regarding SWINE INFLUENZA (SWINE FLU) that is hot on the news that I got from my e-mail. Hope this information is helpful to understand more and precaution that can be taken to prevent it from spreading..

There has been outbreaks of Swine Influenza (Swine Flu) reported first in Mexico and has now spread into USA and other countries in Europe, Middle East and even New Zealand. This sudden spread of this infectious disease has prompted the World Health Organization (WHO) to raise the Pandemic Flu Alert Level to Level 4. Read the rest of this entry »

   

Health: Foods That Fight Cancer

15 Apr 2009

Health, Fight Cancer, Food, cancer-fighting nutrients,Indole-3-carbinol ,vegetables,broccoli, cauliflower, brussels sprouts, cabbage, turnips, bok choy , green vege, cruciferous, breast cancer, prostate cancerOver the years, various studies have suggested that people who regularly consume cruciferous vegetables (broccoli, cauliflower, brussels sprouts, cabbage, turnips, bok choy, etc.) have lower rates of many cancers, including breast and prostate cancer. Researchers have investigated cruciferous vegetables in an attempt to identify the active agent(s) that account for this cancer-protective effect. As it turns out, cruciferous vegetables are unique in that they contain compounds called sulforaphane and indole-3-carbinol. Both of these natural agents enhance the body’s ability to detoxify cancer-causing chemicals, but indole-3-carbinol in particular exhibits other impressive anti-cancer effects that should be recognized. Read the rest of this entry »

   

Health: Dangerous Chicken Wings

31 Mar 2009

Chicken Wings, Dangerous FOod, Health, Chicken, Injection, Hormons, Dangerous Chicken, Buffolo Wings, Ovary, Steroids got this forwarded email about the danger of eating chicken wings..  anyone know if this is really true? Read on.. Read the rest of this entry »

   

Health: Don’t use VapoRub on Children under 2

19 Mar 2009

Haelth, Danger, Vicks, Article, News, Danger to Baby, Parenting, Health Hazard, Chemical, Flu, Influenza, Pharmaceutical, VapoRub, Child care, Doctor Here’s 2 health articles on VapoRub usage on children under 2 years old.. parent take precautions. Double click image below to read the details.. Read the rest of this entry »

   

Health: I need to go on diet…

9 Feb 2009

Health,  Fat, Diet, Fat Cat, Obese, Weight Watch, Personal, Lose Weight, fat dog, 6 packs, stomach, e-book ohh noo… I’m putting a lot of weight lately.. too much eating and too little exercise…I think it’s bout time to go on diet and also start doing more exercise before the weight keep on gaining :( Read the rest of this entry »

   

Health: Dengue Fever Remedy using Papaya Fruit

14 Jan 2009

Papaw, Dengue fever, Papaya,Health, Dengue Fever ,Papaya Fruit, Leaves, miraculous, Miracle Medicine, Nature Medicine, Paw Paw Fruit I received an interesting e-mail today on a remedy for Dengue fever using the Papaya or also known as Papaw or Paw Paw (Australia) .. don’t know how true this is.. Read on to find out more.. Read the rest of this entry »

   

Tip to Better Healthy Life and Staying Fit

7 Nov 2008

Health, Exercise, Fit For Life, Keep Healthy, Lifestyle, Personal Development, Body Exercise, Walking, Diet, Healthy Diet, Food WatchHere are some simple and effective tips that could redefine your concept of health to a greater extent.

1. Move your body. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Do anything that moves your limbs as it is an effective fitness tool and a stress buster.

2. Cut fat by avoiding fried foods, burgers and fatty meats. Opt for lower fat versions such as substitute butter, fat free cheeses and mayonnaise.

3. Smoking is injurious to health, so quit smoking to stay healthy. Thought for the day: Give up just one cigarette - the next one. Read the rest of this entry »

   

“Know Your Risks?” Free Talk by Health!

15 Oct 2008

Wanna know more about your health. Check out this Free Talk titled “Know Your Risks?:) DO YOU FEEL OR HAVE…
- Joint bone pain or disorders
- Swollen feet and ankles
- Breathing problems
- Excessive sweating
- Low back pain
- Fatigue?

Know Your Risks! Join us for free talk by Health magazine in collaboration with medical professionals! Read the rest of this entry »

   

Health: Open the windows after you enter your car

19 Sep 2008

Health: Open the windows after you enter your car - Health, Air, Car, Driving, Windows,Benezene, hazard, Lifestyle,  Cancer, Leukemia, Miscarriage

In brief, the above article says:  According to research done by a U.C., the car dashboard, sofa, air freshener will emit Benzene, a cancer causing toxin (carcinogen).  In addition to causing cancer, it poisons your bones,  causes anemia, and reduces white blood cells.  Prolonged exposure will cause Leukemia, increasing the risk of cancer.  May also cause miscarriage. Read the rest of this entry »

   

Health: Amazing Vegetable Facts - God’s Pharmacy!

13 Sep 2008

Health, Kidney Bean, Avocadoes, Eggplant, Pears, Olive Oil, Amazing, Vegetable, Onions, Citrus, Oranges, kidney beans, God,  Gods Pharmacy, Walnut, Healthy Lifestyle, Grapes, Celery, Bok Choy, Rhubarb A friend sent this to me. It’s been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish… all before making a human. He made and provided what we’d need before we were born. These are best & more powerful when eaten raw. We’re such slow learners… Read the rest of this entry »

   

Health: Staying in Top Condition By Janae Wentworth

30 Aug 2008

Health: Staying in Top Condition By Janae Wentworth Health, Stay Fit, Exercise, Self Development, Mental Focus, Quiet Time, Overall Health Here is some information to help you stay proactive - to be in control of yourself and your emotions.

1. Have a safety valve for your emotions. If you suppress your anger and emotions all the time, you are likely to blow up at the wrong time at the wrong person. Express your anger, frustrations, and emotions to your “safety valve” - friends and family you trust.

2. Get plenty of rest. Do not deprive yourself of sleep. If you are overly tired, you are more likely to say and do irrational things. Know how much sleep you need each night. Most people need between six and eight hours of sleep each night. Read the rest of this entry »

   

Health: Some Bad Effects for High Heel Shoes Lovers

15 May 2008

Health,High Heels, Woman, Lady, Shoe Lover, Problem, Yahoo!,Food ,10 Ways,Outwit ,Appetite Here’s an interesting article on the side effects for those woman who loves wearing high heels shoes :P Read the rest of this entry »

   

Health: Reduce Weight By Natural Ways

27 Feb 2008

REDUCE WEIGHT BY NATURAL WAYS,Health, Diet, Lose Weight, Remedy, Herbal, Food, Juice, Reduce Weight, Article, Lemon, Fruits The chief  cause of obesity or overweight is often overeating, irregular eating habits and  not following the rules of eating such as improper mixing of food items in one  meal.

In ayurveda, Charak Samhita describes eight different types of  bodies that are disease prone. Out of these, the obese body is described as the  one afflicted with the most diseases and troubles. Obesity is the condition or  physical state of the body when excessive deposition of fat takes place in the  adipose tissue.

Read the rest of this entry »

   

Important notice for your HEALTH..

25 Jan 2008

exercise, health, healthy-lifestyle, life, self-development Some Important notice for your health that I like to share with all..

少喝奶茶;
Reduce volume of tea intake;

不吃 刚烤的面包;
Do not eat bread which has JUST been toasted;

远离充 手机电源 ;
Stay a distance from your charger;

白天多喝水,晚上少喝;
Drink more water in the morning, less at night; Read the rest of this entry »

   

Health: ASPARTAME - The Silent Killer

17 Jan 2008

Formaldehyde,ASPARTAME,Cyanide, Ricola, Fisherman, Arsenic ,Sclerosis, Lupus
For those who take Ricola & Fisherman , please note that they both contain Aspartame - the silent killer.

Fisherman Sweets
FOR THOSE WHO LIKE TO EAT FISHERMAN SWEETS BE CAREFUL: Sugar free products contain ASPARTAME .. So don’t consume Sugar free product esp. ‘fisherman sweets’ ASPARTAME - THE SILENT KILLER (by Ron Harder)
Read the rest of this entry »

   

Articles: Overcome Anxiety and Depression by Whitney Hopler

6 Jan 2008

Articles: Overcome Anxiety and Depression by Whitney Hopler,Health, Help, Psychological, Overcome Anxiety , Depression, Whitney Hopler, Chrisitian Living, Bible, God There’s no shortage of troubling circumstances in life that can make you feel anxious and depressed. Whether you’re anxious about the future or depressed about the past, your negative emotions will prevent you from living the healthy life God wants you to enjoy right now.

Here’s how you can overcome anxiety and depression:

Give up the illusion of control. Understand that both anxiety and depression stem from attempts to control either the future (through worrying) or the past (by trying to change what has already happened). Realize that all such attempts are futile and a complete waste of your time and energy. Acknowledge that only God has the power to control the future and bring transformation out of what happened in the past. Read the rest of this entry »

   

Free 1 Day Trial Pass at Fitness First

29 Oct 2007

Free 1 Day Trial Pass at Fitness First ?I just joined Fitness First yesterday.. have to start exercise to lose some weight :P here’s a promo they having now.. Free 1 Day Trail Pass.

Read the rest of this entry »

   

Health: Seven Secrets to a Great Nap By Sarah Kliff

26 Oct 2007

Nap, Health, Sleep, Secrets, Lifestyle, Self Improvement I found this interesting article about 7 secrets to a great Nap on Newsweek :)

Pining for the perfect siesta? A sleep doc tells us what you need to do for the best midday snooze.

Naptime is not just for kindergarteners. A whole body of research shows that a midday snooze can increase productivity and alertness in the workplace. Naps can often be the perfect weapons to combat midafternoon sluggishness, which tends to hit between 2 and 5 p.m. NEWSWEEK spoke to Helene Emsellem, author of “Snooze…or Lose! Ten ‘No War’ Ways to Improve Your Teen’s Sleep Habits” about how, when and where to do the best napping:
Read the rest of this entry »

   



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