Herbs are the best way to add flavor to food for no extra calories, sugar, sodium, or other junk, which is critical to do when you’re trying to lose weight. Many herbs can actually boost your metabolism and help your body burn fat more quickly. Turmeric According to a 2009 study by Tufts University, turmeric …
Here are some Tips for Preventing the Cold & Flu Naturally.. Getting a cold or the flu can also often lead to taking antibiotics which are typically unnecessary (since the cold and flu are both caused by viruses) and can damage your gut. Let’s look at my top 10 tips for natural ways you can …
Water – The Beverage Your Body Needs Most Drinking water is so important for good health. When you were a kid in school, you learned that each molecule of water is made up of two hydrogen atoms and one oxygen atom. You may also have learned that it was great fun to fill up your …
Studies of human evolution have shown that our ancestors were vegetarian by nature. The structure of the human body is not suited for eating meat. This was demonstrated in an essay on comparative anatomy by Dr. G. S. Huntingen of Columbia University. He pointed out that carnivores have short small and large intestines. Their large …
Removing Gallstones Naturally by Dr Lai Chiu-Nan It has worked for many. If it works for you please pass on the good news. Chiu Nan is not charging for it, so we should make it free for everyone. Your reward is when someone, through your word of mouth, benefits from the regime. Gallstones may not be …
